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LOSE WEIGHT DEFINITELY WITHOUT LEAVING HOME

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Welcome to the space dedicated to your health and well-being.

Here, you will find personalized solutions to achieve healthy and lasting weight loss.

Schedule your consultation today and start your transformation!

Know my story

Graduated from the Federal University of São Paulo, with a results-focused approach, after years of experience in large weight loss clinics, I offer a complete and personalized treatment for your definitive weight loss.

Our consultations will be carried out through Google Meet - 100% online with a weekly or biweekly frequency, I will be following you via WhatsApp at all times and ready to make adjustments to your diet, seeking the best results together!

My commitment is to your health and well-being. I work tirelessly to provide the best experience and results to my patients.

Get in touch and find out how I can help you achieve your goals.

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Benefits of online monitoring

O atendimento nutricional realizado de forma online, com consultas semanais ou quinzenais, oferece várias vantagens e diferenciais em comparação com o atendimento presencial tradicional. Aqui estão alguns dos principais benefícios:

  • Acesso de Qualquer Lugar: Você pode ter consultas de onde estiver, sem precisar se deslocar, o que é ideal para pessoas com agendas ocupadas ou que moram em áreas remotas.

  • Consultas Frequentes: Consultas semanais ou quinzenais permitem um acompanhamento mais próximo e contínuo, facilitando ajustes rápidos no plano alimentar conforme necessário.

  • Feedback Imediato: O nutricionista pode oferecer suporte e orientações imediatas em caso de dúvidas ou dificuldades, ajudando a manter o foco e a motivação.

  • Planos Alimentares Personalizados: O nutricionista pode adaptar os planos alimentares de acordo com o progresso, preferências alimentares e necessidades específicas do paciente.

  • Educação Nutricional: Consultas regulares proporcionam uma oportunidade contínua para educar o paciente sobre escolhas alimentares saudáveis, macronutrientes, leitura de rótulos, entre outros temas.

  • Construção de Hábitos: A frequência das consultas permite um foco maior na construção e manutenção de hábitos saudáveis ao longo do tempo, com acompanhamento e suporte contínuo.

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Transform your Life with Personalized Nutritional Care

Have you ever wondered what it would be like to feel healthier, more confident and satisfied with your body and your food choices? Over 1000 patients have experienced this transformation and are here to share their experiences:

"Good morning Rafa!! Starting the third week of the program with you and -2.2kgs on the scale already 🎉🎉🎉🎉
I'm SO HAPPY to see the results already arriving, and excited to continue the plan, already dreaming about my New Year's Eve dress 🤩
Thank you so much for following along, it's been amazing to see you every week and see your weight loss every Wednesday!
The motivation to see the result is huge, it makes me want to keep following everything you say!! And it's clear that every right choice I made (including on the weekends following it correctly) is being rewarding! You're the best 💕"

Thais, Canada

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